WorkoutWise

Workout tracker app for beginners

WorkoutWise helps you log sessions fast, review progress in a calendar, and monitor 1RM and volume trends.

9:41
Workout logging screen

Log sets with minimal friction

Use a clean interface to record sets, reorder exercises, and check past performance without breaking focus.

9:41
Set editor screen

Visualize progress over time

Track personal bests, exercise-level volume, and muscle-group workload automatically from your logs.

9:41
Exercise analytics screen

Get program help when needed

If you are unsure what to train next, the app can generate a plan based on your profile and goals.

9:41
Program plan detail screen

All core workout tracking features in one app

Designed by lifters for lifters, with the tools needed to train consistently.

Intuitive session logging

Log sets quickly with copy set actions, exercise insertion, RPE, and rest-timer support.

Calendar history

Your logs are stored on a calendar, so you can instantly review what you trained and when.

Reusable templates

Build recurring upper/lower or push/pull/legs templates and launch workouts in seconds.

Unlimited exercises

Track built-in exercises and create your own custom movements without limits.

Share session results

Export completed workouts as images or text and share them immediately.

Frequently asked questions

What is a workout tracker app?

A workout tracker app helps you record exercises, sets, reps, and weights so you can manage progress and improve your plan over time.

Is it free to use?

Yes. Core logging and tracking features are free, while some advanced capabilities may be part of paid plans.

Is it beginner-friendly?

Yes. The flow is designed to be simple for new users, and templates plus guided planning help you start quickly.

How are training analytics calculated?

As you log weights and reps, WorkoutWise automatically computes metrics such as estimated 1RM, total volume, set counts, and rep counts.

Start tracking your workouts

Download the app and manage your training progress from today.

Download for Free