Record sets quickly during training. Add or swap exercises, review history, and track RPE without slowing down.

See volume, sets, reps, and estimated 1RM by exercise and muscle group so progress is measurable.

The app builds a personalized plan based on your goals, profile, and target muscle groups.

Use logging, timers, program planning, and templates to run training with less friction.
Start recording instantly with a simple UI for beginners and advanced lifters.
Use built-in exercises or add your own custom exercises without limits.
Review past sessions quickly and manage your schedule in one timeline.
Save recurring routines and launch the same workout in seconds.
Export and share workout outcomes as text or image posts.
Yes. Core workout management features are free. Some advanced features, such as AI programming, may require paid access.
Consistent tracking helps you see measurable progress, evaluate whether your training load is appropriate, and adjust your plan when progress stalls.
Yes. WorkoutWise can generate multi-week plans tailored to your profile. You can still edit exercises after the plan is created.
Yes. Completed sessions are tracked in a calendar timeline, making it easier to manage weekly frequency and training consistency.
Download the app and start tracking your workouts today.