Log workouts with a clean flow
Record each session as part of a larger plan, so completed workouts stay connected to your calendar, analytics, and next training cycle.

Turn workout data into insights
See volume, sets, reps, and estimated 1RM by exercise and muscle group so progress is measurable.

Get AI-generated programs
The app builds a personalized plan based on your goals, profile, and target muscle groups.

Everything you need to manage training
Use logging, timers, program planning, and templates to run training with less friction.
Fast workout logging
Start recording instantly with a simple UI for beginners and advanced lifters.
Unlimited exercise library
Use built-in exercises or add your own custom exercises without limits.
Calendar-based tracking
Review past sessions quickly and manage your schedule in one timeline.
Template-based repeat sessions
Save recurring routines and launch the same workout in seconds.
Share your results
Export and share workout outcomes as text or image posts.
Frequently asked questions
Is the app free to use?
Yes. Core workout management features are free. Some advanced features, such as AI programming, may require paid access.
Why should I track my workouts over time?
Consistent tracking connects your plan, completed sessions, and progress review. That makes it easier to see whether your weekly routine is working and what should change next.
Can I create long-term training programs?
Yes. WorkoutWise can generate multi-week plans tailored to your profile. You can still edit exercises after the plan is created.
Can I plan workouts with a weekly calendar view?
Yes. Completed sessions are tracked in a calendar timeline, making it easier to manage weekly frequency and training consistency.
Build a consistent training routine
Download the app and start tracking your workouts today.
