Use guided planning and clear logging to stay consistent with your training goals.
Plan manageable sessions and keep momentum with a structure you can realistically follow.
Track sets and completed sessions with a simple flow that supports consistency.
Review your completed sessions and keep your plan aligned with your goals.
Plan, track, and review workouts in one practical workflow.
Record each session with minimal effort.
Structure workouts around your preferred split.
Use built-in movements or add custom options.
Monitor weekly consistency at a glance.
See trend lines and adjust your training plan.
No. The same tracking flow works for both home and gym sessions.
Yes. The interface is designed to be straightforward for first-time users.
Yes. You can update exercises and session plans as your goals change.
Yes. You can start with beginner-friendly sessions and update exercises, volume, and frequency as your training level changes.
Download the app and start logging your next session.
