Keep each set and session detail in one flow instead of fragmented note apps.

Open previous records to compare performance and avoid random progression.

Convert frequent sessions into templates to speed up future logging.

Keep clear logs and turn training notes into actionable history.
Track sets and loads in a format you can reuse later.
See past performance before starting your next set.
Find exactly when each workout was completed.
Reuse your best sessions with minimal setup.
Send your logs to a coach, friend, or training partner.
It is structured for sets, reps, and progression instead of generic text notes.
Yes. The workflow is simple enough for beginners and still useful as training gets advanced.
Yes. Exercise history and calendar views make older sessions easy to find.
Yes. It is designed for weight training sessions and progression tracking.
Download the app and keep every workout in one history.