WorkoutWise

Home workout app for beginners

Launch home routines, log sets fast, and keep workout streaks visible without gym equipment.

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Program plan detail screen

Launch ready-to-use home routines

Open saved routine cards and begin training right away from your phone.

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Program plan detail screen

Log reps, load, and notes during each workout

Capture complete set details while staying focused on your home session.

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Workout logging screen

Watch streaks and missed days in calendar view

See your home workout cadence instantly and recover quickly after skipped days.

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Workout calendar screen

Mobile home workout tracking essentials

Built for day-to-day execution rather than long planning docs.

Guided logs

Track bodyweight and dumbbell sessions in one flow.

Program support

Keep simple routine cards ready for one-tap starts.

Exercise options

Customize movement entries for your home setup.

Session timeline

See streaks and missed days immediately.

Progress tracking

Review trend charts as your routine improves.

Frequently asked questions

Can beginners use this for home-only training?

Yes. It is designed for straightforward home routines and gradual progression.

Do I need equipment to get started?

No. You can begin with bodyweight sessions and add equipment later if needed.

Can I reuse the same home workout plan weekly?

Yes. Templates make recurring sessions easy to repeat and track.

Can I use this as a daily home workout app on mobile?

Yes. It is designed for mobile workout tracking, so you can log and review home sessions directly from your phone.

Build a consistent home workout routine

Download the app and log your next home session.

Download for Free