WorkoutWise

Free workout tracker app

Log your sets, review your history, repeat your routines from templates. The essentials for training with intent cost nothing.

9:41
Workout logging screen

Log the set without breaking your rest

Weight, reps, and notes in seconds. If logging is a chore, you stop doing it — and a workout app with no data is worth nothing.

9:41
Workout logging screen

Catch the gap before it becomes a month

The calendar puts blank days in plain sight. Coming back after one missed session is far easier than after three weeks off.

9:41
Workout calendar screen

Repeat your split without rebuilding it

Save your push, pull, or leg day as a template and start the session with one tap instead of re-entering the exercise list.

9:41
Template list screen

What the free version includes

Log, review, repeat — the whole cycle, without paying to start.

Fast logging

Exercises and sets in very few taps.

Calendar history

Frequency and past sessions in a single view.

Routine templates

Repeat what works without building it from scratch.

Exercise library

The built-in movements, plus any you create.

Progress analytics

Volume and performance trends per exercise.

Frequently asked questions

What can I do without paying?

Log workouts, review your history in the calendar, use templates, and see your progress analytics. Some advanced features are part of the paid plan.

Can I track progress long term?

Yes. As long as you log your sessions, history accumulates and you can compare this month against six months ago, per exercise and by volume.

Do I have to build every routine from scratch?

No. Save any workout as a template and relaunch it in seconds the next time that day comes around.

Are there ads or an exercise limit?

You can use the built-in library and create your own exercises without limits. It's the advanced features that sit behind the paid plan.

Start free with today's workout

Download on iPhone or Android and log this session. No payment to get started.

Download for Free